fikatimeakFeb 193 min5 Ways I Stay Fit During VacationHave you ever come back from vacation feeling like you sabotaged your health and fitness goals in one fell swoop? Yeah, me too. I...
fikatimeakJan 254 min5 Tools I Use to Thrive in a Dark Northern Climate Living in Alaska means long summer days with seemingly endless daylight, but it also means even longer cold and dark winters. Thriving in...